Events
Classes
Workshops
I invite you to experience all of my favorite ways to move and flow. If you are new to Acroyoga or Aerial Yoga, I love teaching and guiding beginners!
She is Rising Women's Acroyoga & Surf Retreat
This retreat is an invitation to experience Surfing, Acroyoga, Aerial Yoga, and more — all designed to connect you with the ocean and a supportive group of strong women and bring back the joy of play!
Whether you're new to surfing or returning to the water, or new to acroyoga and aerial yoga, you'll be held in a supportive space to release fear, embrace flow, and rise together.
Wednesday Women's Beginner Acroyoga Meet-up
If you are a beginner to Acroyoga and have been wanting to try it but haven’t gotten the chance yet, I’m gathering women for an all-women’s beginner-friendly Acroyoga meet-up!
I would love to lead us in a space where we will —
🤸🏻♀️ learn basic Acroyoga etiquette and safety
💞 celebrate women, trust, and joy through movement
🌺 share our intentions for connection and play
💫 experience partner base flyer connection games
No experience is necessary, just curiosity and a willingness to connect with new friends! Think sleepover with the girls like the good old days!
🌴 Location: Saratoga Park
📅 Date: Wednesday's
🕔 Time: 5-6pm
Join the Facebook event to see all recent updates!
For those who do not have Facebook, RSVP on Eventbrite.
Monday's Aerial Yoga Basics @ MB Fit Studio Solana Beach, CA
Be guided through familiar yoga poses with the support of the aerial hammock. Learn the foundations of aerial yoga, proper alignment, and safety techniques, and gain confidence upside down. We will slowly and safely progress step by step through inversions in the aerial hammock. Modifications and alternatives will be provided to support you wherever you are in your aerial yoga journey! This class is beginner-friendly.
